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Healthy Lifestyle: Mind Body Wellness, Fitness Ecobuild & Clean Energy – LIVE THE FUTURE – How to best build and renovate your home with energy saving and efficiency and practical information. How to choose and buy solar panels, insulation, hot water heat pump, ventilation and more for your home and buildings.
On this page:
- Saturday seminars and demonstrations schedule 2016
- Sunday seminars and demonstrations schedule 2016
- Saturday pop-up fitness class schedule 2016
- Sunday pop-up fitness class schedule 2016
Additional information:
- Seminar and demos information and schedule 2016 (PDF)
- Pop-up fitness class schedule 2016 (PDF)
SATURDAY SEMINARS FROM 2016
SUNDAY SEMINARS FROM 2016
SATURDAY POP-UP CLASSES FROM 2016
| TIME | SPEAKER | TOPIC |
| 11:00AM | Kim Knight | De-stress and Revitilise With Yuan Gong/Qigong |
| 12.30PM | Miriam Tio | Fighting Fit By Hummer Fitness and Health |
| 2.30PM | Jennifer Allen | Sustainable Yoga Practice |
| 3.30PM | Melissa-Anne Smit | 101 Fitness Presents Slow Movement – Stretch Class |
| 4:00PM | Felicia Alkin & Team | Zumba, Toning, Piloxing, Kids Zumba, 20 Minutes of Multicultural Dance, Latin Dance |
SUNDAY POP-UP CLASSES FROM 2016
| TIME | SPEAKER | TOPIC |
| 11.30AM | Ammanda Probett | Yoga For Perfect Peace, Stress Release and Transformation |
| 12.35PM | Cristi Jacob | Kangoo Jumps |
| 1.30PM | Miriam Tio | Fighting Fit By Hummer Fitness and Health |
| 2.30PM | Melissa-Anne Smit | 101 Fitness Presents Slow Movement – Stretch Class |
| 3:00PM | 101 Fitness | Body Composition Measurement: Don’t Be Afraid Of This Scale! |
